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Physically Meta Massage Therapy

Pain has a blueprint.

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Massage Therapy in Scottsdale

Massage focused on how you move.

Rachel Hightower provides therapeutic massage in Scottsdale, serving Scottsdale and Paradise Valley. Her specialties include visceral manipulation, myofascial release, myotherapy, craniosacral therapy, pregnancy massage, and Biomechanical Restructuring.

Your session starts with a conversation about what brings you in. Rachel adjusts the pressure and techniques as you go, explains her observations, and makes time for your questions.

Rachel Hightower, Licensed Massage Therapist

Your Practitioner

Rachel Hightower, LMT

Rachel has practiced massage therapy since 2017. Her background in molecular and cell biology informs her interest in anatomy and the way she approaches hands-on work.

Meet Rachel ⟶

LMT

Licensed in Arizona

2017

In practice since

B.S.

Molecular & Cell Biology

Individual

Attention each session

Pressure & Comfort

Focused work. Comfortable pressure.

Rachel combines massage with guided movement and assisted stretching. Pressure is adjusted to the area being worked and your feedback throughout the session.

You can ask for lighter pressure, a change in position, or a pause at any time.

Read about the approach ⟶

Featured Technique

Biomechanical Restructuring

Biomechanical Restructuring combines hands-on soft-tissue work with guided movement. Rachel uses it to explore areas of restricted movement and adapt the session to your comfort. The technique does not involve joint cracking or chiropractic adjustments.

Explore the technique

Reasons to Book

Support for an active life.

Whether you train regularly or spend long hours at a desk, you may notice recurring muscle tension or stiffness. Your session can focus on the areas that affect your usual activities.

Care for recurring discomfort.

If discomfort keeps returning, tell Rachel what you have noticed and what care you have already tried. That information helps guide your massage and identify when a concern needs attention from another healthcare provider.

Sessions are available for older adults, pregnant clients, and athletes. See all services.

Client Experience

"I have dealt with chronic pain in my hips and lower back for twenty years. I have tried chiropractic care, medical doctors, medications, and had a massage membership for 5 years. Nothing ever truly helped… I have been seeing Rachel for 2 years. I no longer take any medication on a regular basis, and my quality of life has dramatically improved."

Ron C., client

Read more from clients ⟶

Client testimonials describe individual experiences. Results vary.

Book your first session.

60 minutes $140 · 90 minutes $180 · 120 minutes $220

Book Your Session

Prefer to talk first? Call 208-891-7731.